Dink Design

THE HEALTH BENEFITS OF INDOOR PLANTS
THE HEALTH BENEFITS OF INDOOR PLANTS
If you’re like me, you spend a lot of time on your health... sourcing and preparing healthy foods, exercising adequately, educating yourself on healthy life/work balance etc. etc. but how... Read more...
TO GLOVE OR NOT TO GLOVE...
TO GLOVE OR NOT TO GLOVE...
Are gloves a necessary part of your cycling apparel?? For so many reasons I say "yes"! Sweat, warmth, skin protection, shock absorption and nose drips!  Gloves are definitely necessary... Read more...
Cycling gear. What exactly do I need? getting started can be expensive. Dink Design breaks down the essentials from the non-essentials.
CYCLING GEAR - WHAT DO I NEED?
Ready to try your hand at cycling but don't know what gear you need?? Dink Design gives you a few pointers to get you started. And you'll be surprised to... Read more...
HEAT EXHAUSTION
HEAT EXHAUSTION
Heat Exhaustion is a very real concern. Especially if you work outdoors or if you feel compelled to exercise in the heat. On it's own heat exhaustion is worrying enough... Read more...
GETTING READY FOR SNAKE SEASON
GETTING READY FOR SNAKE SEASON
Spring has sprung and so have our chances of snake encounters. The better informed you are the less you have to fear. So read my latest blog on the do's... Read more...
MY TOP PRE & POST BIKE RIDE FUELLING IDEAS
MY TOP PRE & POST BIKE RIDE FUELLING IDEAS
I’ve spent quite a bit of time trying to work out what exactly I need to do to keep myself from fatiguing during or after a strenuous ride. And whilst... Read more...
TOP 5 POSITIVE HEALTH IMPACTS FROM CYCLING!
TOP 5 POSITIVE HEALTH IMPACTS FROM CYCLING!
#1 DEEPER SLEEP PATTERNS An early morning ride might tire you out in the short term, but it’ll help you catch some quality shut-eye when you get back to your pillow.... Read more...
10 'MUST HAVES' ON YOUR NEXT MORNING RIDE
10 'MUST HAVES' ON YOUR NEXT MORNING RIDE
Allow me to share with you my "morning ride checklist". I created this due to my severe brain fog at 5 or 6am - when I can't remember what I... Read more...
7 LAYERING ESSENTIALS FOR CYCLING THIS WINTER
7 LAYERING ESSENTIALS FOR CYCLING THIS WINTER
I don’t know about you but it always surprises me that at the change of seasons each year I forget how to dress. That first cold snap sends me into... Read more...