Ready to try your hand at cycling but don't know what gear you need??Dink Design gives you a few pointers to get you started. And you'll be surprised to learn that you don't need a lot!
Heat Exhaustion is a very real concern. Especially if you work outdoors or if you feel compelled to exercise in the heat. On it's own heat exhaustion is worrying enough but further heat exposure can lead to heat stroke which can cause brain and organ damage or worse still...death.
Spring has sprung and so have our chances of snake encounters. The better informed you are the less you have to fear. So read my latest blog on the do's and don'ts when it comes to snakes and let's all stay safe this Spring. Including the snakes!
